About Me
Find out about Natasha’s yoga journey, training, qualifications and experiences.
Practices
Natasha offers many different practices for a varying of ages, abilities and needs.
Testimonials
What Natasha’s students say about their experiences.
Experience Yoga
The practice of yoga can have a positive impact on the lives of anyone at any age, physically, mentally, emotionally and spiritually.
Physically: It can improve strength, flexibility, coordination, balance, control, posture and mobility.
Mentally: It can enhance focus, create a positive outlook and build resilience.
Emotionally: It can create a sense of calm and wellbeing and support the nervous system.
Spiritually: It can promote the journey into the soul; provide a sense of meaning and peace, hope, faith and an awareness of the universe.
Offerings
Based in East Cambridgeshire, Natasha offers a variety of community yoga classes in Soham, Isleham, Burwell and Newmarket, bespoke 1:1 practices, seated yoga for seniors available for care homes and day centres and corporate yoga. All her practices are beginner friendly and whatever your experience or level of yoga, ALL are welcome.
Check out the practices available and more about them on the practices page.
Natasha is RYT500 and has completed 595 hours of yoga teacher training, 200 hours in Unified Yoga, 300 hours of her training were spent in India, 20 hours in Restorative Yoga and 75 hours in Yin and Anatomy teacher training.
Natasha loves helping her students in their yoga practice which is shown in all the reviews on her Testimonials page.
Upcoming Events and Workshops
FINDING EDEN – A 5 DAY RETREAT HELD IN SOUTH DEVON COUNTRYSIDE
Set within a tranquil eco property of beautifully converted barns, this retreat offers a peaceful space to unwind, explore your practice and reconnect with nature. Over our five days together, you’ll be guided through yoga flows, restorative sessions, yoga philosophy, pranayama and meditation, each designed to support deep rest and renewal.
Enjoy nourishing vegetarian meals, time in nature, quiet moments of reflection and the soothing pace of countryside living, all within cosy, eco-conscious barns.
If you’re longing for stillness, clarity and a return to your natural state of ease, Finding Eden is your invitation.
Connect with Natasha for more information and booking.
Date: 3rd – 7th September 2026
Venue: Eden Rise, Totnes, Devon
Price: £620
HARNESS THE FULL BLUE MOON ENERGY WORKSHOP
Step into the luminous energy of the Full Blue Moon and join me for a deeply nourishing and magical workshop designed to reconnect you with your inner rhythms and the natural cycles around you.
During this special gathering, you’ll be guided through the ritual of creating your own moon water and how to use it for grounding, clarity, and energetic support. Explore Chandra Bhedana (the lunar breath), a calming pranayama practice that soothes the nervous system and invites a sense of inner stillness.
Our asana practice will flow through the Chandra Namaskar (Moon Salutation), followed by a deeply restorative Yin Yoga practice, allowing space for release, reflection, and softening under the moon’s influence.
We will close the evening with a guided Full Blue Moon meditation, inviting you to tune into your intuition with clarity and trust.
This workshop is an invitation to slow down, connect, and honour the quiet, powerful energy of the moon—leaving you feeling grounded, replenished, and aligned.
Date: Sunday 31st May
Venue: The Beeches, Isleham
Time: 18:00 – 20:00
Price: £25.60
Booking Opens 1st May
Getting Started is Easy
Call Me
Telephone No: 07738477746
Contact Me
Based in Cambridgeshire
Email Me
Email: natasha@natashagoldsonyoga.com