About Me

Find out about Natasha’s yoga journey, training, qualifications and experiences.

Practices

Natasha offers many different practices for a varying of ages, abilities and needs.

Testimonials

What Natasha’s students say about their experiences.                         

Experience Yoga

The practice of yoga can have a positive impact on the lives of anyone at any age, physically, mentally, emotionally and spiritually.

Physically: It can improve strength, flexibility, coordination, balance, control, posture and mobility.

Mentally: It can enhance focus, create a positive outlook and build resilience.

Emotionally: It can create a sense of calm and wellbeing and support the nervous system.

Spiritually: It can promote the journey into the soul; provide a sense of meaning and peace, hope, faith and an awareness of the universe.

 

Buddha-Yoga

Offerings

Based in East Cambridgeshire, Natasha offers a variety of community yoga classes in Soham, Isleham, Burwell and Newmarket, bespoke 1:1 practices, seated yoga for seniors available for care homes and day centres and corporate yoga.  All her practices are beginner friendly and whatever your experience or level of yoga, ALL are welcome.

Check out the practices available and more about them on the practices page.

Natasha is RYT500 and has completed 595 hours of yoga teacher training, 200 hours in Unified Yoga, 300 hours of her training were spent in India, 20 hours in Restorative Yoga and 75 hours in Yin and Anatomy teacher training. 

Natasha loves helping her students in their yoga practice which is shown in all the reviews on her Testimonials page.

Upcoming Events and Workshops

Meditation course

Light On The Chakras Workshop

A morning of self-discovery and a deeper dive into yogic beliefs.
Within this workshop you will learn more about the Chakras; the energy wheels within our bodies. You will experience Mudra and Mantra meditation related to the Chakras, known as Bija Mantra Meditation, a Chakra focused asana practice and a guided meditation to open the Chakras and the energy channels within you.
If this sounds like something you would like to experience or you have any further questions, feel free to contact me.

Dates: Saturday 24h February

Venue:  The Beeches, Isleham

Time: 0930 – 1130

Price: £25

Getting Started is Easy

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Call Me

Telephone No: 07738477746

Contact Me

Based in Cambridgeshire

Email Me

Email: natasha@natashagoldsonyoga.com